Anger receives the most attention as an emotion that occurs in unhappy relationships, but anxiety often has strong influences ...

Anxiety in kids and teens often hides behind anger, perfectionism, stomachaches, or even silence. Spotting it early can ...

The couple is now left with thousands of dollars in property damage on top of what was already sustained in the fire, and a ...

Discover how anxiety can create swallowing problems and learn easy steps to ease throat tension and enjoy meals again without ...

"The main finding was that individuals who had consumed more fermented foods had reduced social anxiety, but that was ...

Stress and anxiety can often feel similar, but understanding the difference is crucial for managing your mental health.

Noise-canceling headphones are sometimes worn by people in public to deflect loud noises or to help focus, and may ease ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...

This book is well researched, with a wealth of detail, but a tad too much of the author’s personal experiences, which ...