Over the following year and a half, I dropped over a hundred pounds. At my heaviest, I was 260, and I slimmed to 151. I've kept it off for over 26 years. Here's what I learned on my journey that ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Peppermint — who launched a TV and podcasting career after winning runner-up in Season 9 — was almost unrecognizable after her triple-digit weight loss.