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I’m a personal trainer — this '12 Days of Christmas' CrossFit workout torches your core and builds full-body strength in just 35 minutesThe 12 Days of Christmas CrossFit WOD (workout of the day ... split the reps you-go-I-go or work in synchro to keep the same reps each. If it feels too easy, scale. If you're losing time with ...
and supplementary insight from Campaign's Best Places to Work Regular data-led insight reports from Campaign Red, our new global insights and data intelligence tool ...
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