and why this combination is a must-have for your fitness journey. A power rack, also known as a squat rack, is a sturdy, cage-like structure designed to support heavy lifting exercises like ...

Most big-name simple squat rack brands—think Rep and Rogue Fitness—will generally run you close to $700 or more. Don't let ...

A squat rack ... 24” or 30” might be a good choice. It provides enough space to squat over safety straps without taking too ...