However, his rise to the top comes as a result of relentless hard work, determination, and a dialed-in training regimen and diet. Speaking to T3 at Represent HQ, the athlete shares what a week of ...

Is it possible to eat 4,000 calories in a day on just $1? I took on the ultimate budget challenge and pushed my creativity (and stomach) to the max. From cheap hacks to calorie-dense finds, this ...

But no matter how you slice it, this plan is a temporary, low-calorie (1,250-1,350) restrictive diet with some added advice on other aspects of life. It is not intended to be the sort of lifelong ...

The athlete's training is definitely reflected in his diet, as he eats a lot – anywhere between 3500 to 4000 calories a day. He tells us he’s a “massive advocate of protein”, aiming for ...