Consuming fruit improves your health and lowers your risk of heart disease, which the World Health Organization says is the leading cause of death worldwide. This article talks about certain red ...

Adding these fruits in your diet will not only promote skin health but overall health. 5 Vitamin C Rich Red Fruits To Eat Daily For Glowing Skin These 5 red fruits are rich in vitamin C and ...

But did you know that there are many more foods that are higher in Vitamin C content than even a whole orange? Yellow and red fruits are usually credited with having high vitamin content, but guava is ...