A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

Between learning new languages and even certain sports skills, Dr. Morgan McDonald has personally seen the benefits of screen ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

The end of World War II jumpstarted a revolution in communication, computational power, and consumer electronics. This technological development has grown exponentially over the past 75 years, giving ...

Going on a weekly detox from screen time boasts cognitive benefits for people of all ages. Whether you are a 7-year-old with tablet privileges, an avid 31-year-old PC gamer, or a 70-year-old fan of ...