Each one has at least 12 grams of protein per serving, they help keep me going after a ... out my Best Recipes with Protein Powder roundup!) Mix It Up – Eating the same snack every day gets ...

Minnesota-based dietitian nutritionist Alex Larson shares an "easy and savory" substitute for the post-workout protein shake that contains cottage cheese, avocado and a drizzle of balsamic glaze.

Enjoy these highly-rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

cholesterol and protein. The health perks depend entirely on the foods chosen, whether that’s in a garden or a grocery store.

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Protein bars are a popular snack. They can be a simple and tasty way to squeeze more protein into your daily diet. But not all protein bars are created equal. Many varieties are loaded with added ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board.

If you need a veggie healthy snack that kids will enjoy with no fuss, then this easy and quick soya chunk cutlets recipe are the perfect choice. Only organic products are used, and these are toasted ...

keeping a stash of homemade snacks can be a more nutritious—and budget-friendly—alternative. While it requires a bit of planning and prep time, our Lemon-Blueberry Frozen Yogurt Bites recipe is simple ...