If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down their similarities and differences.

The most popular types of milk include cow’s milk, almond milk, oat milk, soy milk and coconut milk. She and Taub Dix both say that cow's milk provides the highest nutrition profile.

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

While it didn’t strain as quickly as the cheesecloth, it was somewhat less messy. The Almond Cow Nut Milk Maker is a combination of a blender and a strainer in one device that resemble a large ...

Livingstone’s research found coconut milk, for example, could contain up to six times more saturated fats than almond, oat and soy milks. While cow’s milk is relatively high in saturated fats ...

"Remember that all milks are not created equal," says Jaelin. The most popular types of milk include cow’s milk, almond milk, ...