Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

Amla juice is among your weight loss journeys best natural allies. Amla is a superfood that has a rich nutritional profile and many health advantages. It can help burn fat and speed up metabolism.