Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

We talked to a therapist about how to manage the many fears young people are experiencing around Trump's immigration ...

Try counseling for persistent or severe symptoms and explore the roots of the fear. Continue reading below to understand the science behind the techniques listed above to calm your anxiety and ...

Those with aerophobia, or fear of flying, might feel vindicated ... you're not really able to expel that anxiety." For anxious passengers, you can choose a seat closer to the front or over the ...

"One of the most profound things I've learned in my work studying anxiety is that the best way to deal with fear is to face it, so this led me to ask: how can we use technology to help people face ...