Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Students have big feelings about climate change and its accompanying disasters. Most teachers don’t know how to help.

People with anxious attachment styles tend to relate to money the way they would to a person they're afraid of losing, says Croswaite Brindle. This emotional clinginess to money often stems from a ...

Doechii has launched her Anxiety Is Watching Me platform to offer anonymous mental health support for people battling anxiety ...