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New research suggests that a popular gut-boosting supplement can help adults feel less anxious, stressed and fatigued in just two weeks.
If you're battling a bad mood, the answer might be closer than you ... Additionally, like bananas, pistachios are a good source of vitamin B6, which is essential for keeping the brain in good ...
Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...
In a recent study, it was found that the good mood of the spouse is the key ... This means that if one of the couple is in a bad mood, then it does not affect the cortisol level of the spouse.
According to a new study by researchers at the University of Warwick, both good and bad moods are prone to ‘spreading’ across friendship networks like emotional infections. The team analysed ...