and the flat base stopped them rolling away. But for those of you after more choice, I've rounded up the best adjustable dumbbells for a range of uses, experience levels and budgets to help you ...

If you could only use one piece of fitness kit for the ... than a set of rubber hex dumbbells. For starters, the hexagonal head means they create a stable base for floor-based exercises like ...

Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight and holding it against your chest and completing a reverse lunge, switching ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

In the quest for apartment-friendly fitness equipment, adjustable dumbbells promise the versatility of an entire rack, while only taking up a few feet of floor space. The REP x Pepin Adjustable ...

A fitness expert shares three easy moves you can do straight from the comfort of your home ...

Dumbbells are weightlifting equipment used in the gym or home workouts. They add resistance, provide flexibility, tone skin and build muscles. While buying a dumbbell, one should look for a firm ...