I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

At 42, Moumita Ghosh proved that weight loss isn’t just for the young. Without crash diets or fancy programs, this school ...

Jessica Daniels, 33, from Oregon, US, had struggled with her weight for decades, but lost more than 60lbs (4.2 stone) in just ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

WITH less than 12 weeks to go until the summer holidays officially begin, you might be starting to think about weight loss.

A new study found intermittent fasting to be more effective than daily calorie restriction. But the study results may not be ...

Medical conditions can limit which weight loss pills work safely for you. For example, you should avoid phentermine if you ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Can PhenQ Help You Lose Weight? Many users say yes. They report losing fat and feeling more energetic. PhenQ not only burns ...