In this op-ed, the author argues the Army's outdated body composition policies are quietly eroding the readiness, health and ...

Due to obesity, certain health issues can occur both mentally and physically. These individuals may have higher chances of ...

The latest study also shows that men’s total body fat increases compared to lean muscle mass as they age - but women appear ...

We all know that being overweight is bad for your health. Carrying excess fat is a risk factor for heart disease, Type 2 diabetes, a range of cancers and an increased chance of an early death. The ...

People with obesity with similar body mass index (BMI) measurements have differences in muscle and fat based on their age groups. This could mean that BMI isn’t the best tool for older adults, new ...

Body mass index (BMI) is key method for measuring a person's weight status, and defining if they have normal weight, ...

Water aerobics (WAs) improves body weight and waist circumference for adults with overweight or obesity, according to a ...

When you have more calories than you need, your body stores them as fat deposits. Having a consistent caloric surplus can lead to weight gain and obesity. Greasy foods can be sneaky sources of ...

Body Roundness Index is a new metric which helps in estimating body fat and assessing risk of developing health conditions Read on to know more about it ...

Many people who have struggled with their weight have been told to “eat less and move more.” Others have spent years juggling ...

Study finds calorie restriction, intermittent fasting, and ketogenic diets improve cellular energy production and combat ...

By being educated about the risks associated with obesity and pregnancy, you can take some powerful steps today to begin ...