If you've spent any time on social media, in grocery store aisles, or chatting with a health-conscious friend, chances are ...

While the bone broth diet does help people lose weight, it is not sustainable long-term. Instead, focus on a diet of whole foods and limit processed sugar and carbohydrates. The bone broth diet ...

"But, of course, if a person is sipping bone broth and spending the rest of their day consuming foods that are low in ... fats—like avocado—and some whole grains—like quinoa or sorghum ...

Other experts recommend the whole food source of bone broth over collagen powder ... Some experts put two fermented foods — kimchi and sauerkraut — at the top of their list.

With insights from 874 Registered Dietitian Nutritionists (RDNs), the survey reveals Gut health remains a key focus for ...

For good flavour and nutrition, a beef marrow bone is a great addition to this bone broth. Make up the rest with chicken carcasses from roasts or lamb bones, which are also good for a rich flavour.

After reading literally hundreds of anecdotal reports and hearing from clients about the benefits of bone ... in other foods. (This is dependent on the quality of bones used in the broth, and ...