They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Brain-training puzzles are one of the most popular ways to enhance memory and cognitive abilities. These puzzles stimulate ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...

Moving the body will be beneficial, no matter a person's age. Read more at straitstimes.com. Read more at straitstimes.com.

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...

Exercise boosts brain health by increasing blood flow, supporting neurogenesis, and enhancing cognitive function.

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and good brain health. A regular exercise routine can cause brain benefits within ...

The number of people living with dementia, including Alzheimer’s, is expected almost to double every 20 years.

Experts say games serve a purpose but advise ... Research shows the parts of the brain that control thinking and memory are larger in volume in people who exercise than in people who don’t.