Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier.

By: Dr Nana Kunjir} Breathing exercises help to strengthen the muscles used for breathing, help with the flow of air, and increase the capacity of the lungs. Their role in improving the function of ...

I don't pay a lot of attention to my breathing, despite it being one of the most important things I do to keep my body ...

The idea behind it is that people tend to hyperventilate, which means breathing faster and more deeply than necessary. Rapid breathing can increase symptoms like shortness of breath in people with ...

Some people with obesity can have breathing problems and find it uncomfortable or even painful to take full, deep breaths. Scoliosis is a sideways curvature of the spine. Although it can affect ...