Anger in children is not something to fear—it’s something to understand. These calm-down techniques aren't quick fixes, but ...

As her son tried to advocate for himself, this mom found herself face-to-face with another parent, who promptly told her to ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

and creates space to calm down without feeling judged. Why This Phrase Works It Validates Their Feelings As I explain in my book, 10 Days to a Less Defiant Child when a child—whether 5 or 25 ...

As a child and family psychologist ... Let’s do it together, or I can give you a few minutes to calm down before we start.” Reader Tip: Practice grounding techniques like deep breathing ...

"When we think about kids sensory and behavior issues are bigger than they have ever been. Instead of asking a kid to calm ...

"A calming room should be a room for children to calm down with blankets, teddies and soft lighting. Not a padded cell. You wouldn't put an animal in there." In response, Wellspring Academy Trust ...