The Throat Chakra (Vishuddha) is the center of self-expression, and truth. When it's blocked, you may struggle to speak up, ...

Chakra healing, using crystals, helps align energy centers within the body to enhance physical, emotional, and spiritual ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

and we have energy centers that run up and down our spine,” explains Gunther. “Each of those centers is called a chakra, and depending on what’s going on in your life, your energy moves ...