Today, the former internist said, she is “pill-free, disease-free and stress-free,” and credits the scientific powers of ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

Dogs serve more than just companionship; they aid in emotional and spiritual healing. Their presence brings stability, joy, ...

Somatic bodywork helps release stored trauma, to allow deeper healing beyond the mind. Combining chakra coaching, energy work and mindfulness can bring clarity, and alignment, to assist in feeling ...