Verywell Health on MSN11d
What Happens to Your Body When You Eat Apples Regularly
Medically reviewed by Suzanne Fisher, RD Apples are among the most popular fruits due to their flavor and health benefits.
Healthline10d
Do Apples Affect Diabetes and Blood Sugar Levels?
The carbohydrates in apples don’t raise your blood sugar like processed sugar because they contain fiber. That said, it’s best to eat them whole. Limit apple juice where appropriate ...