⏲️ How to store Since these are overnight oats, it's highly recommended that you store them in the fridge overnight before enjoying them. But you can actually store them up to 5 days in the ...

When the morning rush strikes and you need to be out the door in minutes, chow down on these cinnamon roll protein baked oats ...

Mash the dates using a fork to make a creamy paste. Stir in the cinnamon. Set aside to cool. For the overnight oats, put all the ingredients in a jar, stir, put the lid on and store in the fridge ...

2. Remove the lid and stir in the milk, 50ml water and the prunes. Replace the lid and place in the fridge overnight. 3. In the morning, add a splash more milk if needed, and serve topped with the ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

She writes the weekly recipes for the print magazine as well ... Yumna Jawad loves her overnight oats — which she describes as "creamy, slightly chewy and pleasantly cold like a morning dessert ...

Start your day with a protein hit. "I pack my overnight oats with two key anti-inflammatory spices, cinnamon and turmeric," says TV’s Dr Rupy Aujla. Soaking increases the digestibility of the ...