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The gut microbiome has a circadian rhythm. Here's how it might affect your health.
Furthermore, bacterial circadian rhythms may affect the bugs ... but their cyclical behavior may somehow help them colonize the human intestine, the study authors theorize.
Tom's Guide10d
Your body clock controls more than you think — sleep expert explains how circadian rhythm works
If you’ve ever wondered why you can’t nod off at night it could be down to your body's internal clock - also known as the circadian rhythm. But what is the circadian rhythm? We all work on a ...
CNN10d
Wide-awake at night but tired in the morning? Here’s what could help, according to experts
“Sleep and having a regularized circadian system (a person’s internal biological 24-hour clock) is essential for our mental health, our physical health, our cognitive health — our ability to ...
University of California19d
Explaining how our biological clocks work and how to better regulate our circadian rhythms
As anticipation builds for the longer days that follow this weekend’s switch to daylight savings time, the moment seemed ideal to turn to one of the nation’s leading circadian-rhythms researchers, UC ...
Psychology Today1y
Circadian Rhythm
Circadian rhythms are governed by a master clock, a group of neurons called the suprachiasmatic nucleus, located in a region of the brain called the hypothalamus. This master clock translates cues ...
University of Wyoming4y
Circadian Rhythm and Exercise Research Lab
The circadian clock plays a key role in coordinating many biological processes from behaviors to cellular metabolism and mitosis. Disruption of circadian rhythms can increase susceptibility to ...