From frying to baking, butter is a basic ingredient for many home cooks; for others, ghee is golden. When comparing ghee vs.

Ghee is clarified butter, which means it goes through a process to remove the milk solids. This article explains how to ...

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This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietician.

Ghee is also a dairy product and used extensively in Indian and Middle Eastern cooking—it is similar to clarified butter (which is butter with the milk solids removed) but with a few differences.