This makes clock delays (autumn transition) easier to adjust to than clock advances (spring transition) because our body ...

The idea is to make more use of daylight hours. The shift is followed by the clocks “falling back” an hour on the first ...

As the clocks turn 1am this Sunday, they will spring forward to 2am, zapping away an hour of our precious time in bed. While losing sleep is never really good news, there are ways you can optimize ...

In the USA, the spring change into Daylight Saving Time starts on the second Sunday in March and ends on the first Sunday in November. This year, the clocks went forward in the USA on March 9.

The Knights submitted a series of firsts in their 2024 campaign: first Section V title, followed by the their first NYSPHSAA title. While McQuaid must contend with the loss of AGR selections Johnny ...