I just tried the ‘Chelsea’ CrossFit workout — and it strengthens your entire body with just 3 bodyweight exercises
The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...
These 18 Exercises Will Help You Blast Belly Fat
Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...
Neither CrossFit nor running: the new sports trend that mixes everything and improves your endurance
In the world of fitness, trends are constantly evolving, and one of the most prominent in recent years is Hyrox. This ...
CrossFit Is for Sale Again Amid Years of Shake-Ups
The search for new owners comes after a tumultuous five years for the fitness company, including an athlete death and ...
Publishers Weekly4d
The ‘Church’ of CrossFit: PW Talks with Katie Rose Hejtmanek
The anthropologist and professor at Brooklyn College discusses fitness, salvation, and her new book The Cult of CrossFit: ...
Setting the stage for the 2025 CrossFit Games in Albany
Chicago Bears quarterback Tyson Bagent was visibly exhausted as he pushed through the final reps of a grueling CrossFit ...
Warrington Guardian on MSN4d
New CrossFit classes launched for people with Parkinson's
PEOPLE with Parkinson's are invited to try newly launched adaptive exercise classes in Woolston. CrossFit Warrington is offering specially designed weekly sessions for local residents with long-term ...
Tom's Guide10d
I just tried the ‘Chelsea’ CrossFit workout — and it strengthens your entire body with just 3 bodyweight exercises
The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But don’t let it fool you. You may, like me, look at this bodyweight ...