But what we eat (and drink) can also have a huge impact on our mood and mental health. In fact, in a new survey of Brits, foods such as pizza (46%), fish and chips (42%) and burger and chips (32% ...

“This is the first human mutation directly linked to seasonal affective disorder, and the first clear sign of a mechanism that could link sleep to mood disorders,” study ... gene in study participants ...

This is often referred to as seasonal affective disorder (SAD), a type of seasonal mood pattern that can bring ... we ensure our content is accurate and current by reading our editorial policy.

A new study by the University of Texas at Austin suggests that limiting internet access on your phone for just two weeks can significantly improve mental well-being, mood, and focus. Researchers ...

But how much does the weather truly affect our mood? The answer may surprise you. Not to be confused with Seasonal Affective Disorder (SAD) - a very real type of depression brought on by the ...

Many of us experience a dip in mood and motivation during the Autumn/Winter months due to the lack of natural sunlight. And for those suffering from Seasonal Affective Disorder (SAD), completing ...

But what we eat (and drink) can also have a huge impact on our mood and mental health. In fact, in a new survey of Brits, foods such as pizza (46%), fish and chips (42%) and burger and chips (32%) ...