Daylight saving time started on March 9, 2025. Here's a look at a 24-hour chart comparing daylight saving time (DST) and standard time (ST) and tips that can help you adjust.

After approximately four months of observing standard time, clocks will spring forward overnight as the observance of daylight saving time begins in much of the United States.

Daylight saving time starts Sunday, despite sleep experts (and the president) hoping to eliminate time changes.

One important pathway is that this persistent mismatch disrupts our sleep patterns and leads to significant sleep deprivation. Daylight saving time exacerbates the circadian misalignment by shifting ...

Current local time in (Etc/GMT timezone). Get information about the Etc/GMT time zone. Local time and date, DST adjusted (where ever daylight saving time is applicable) current time in all ...

Daylight saving time begins at 2 a.m. which is the official hour to set all of our clocks ahead one hour. That's when local time will instantly become 3 a.m. The time adjustment affects the ...

Clocks in the US will jump an hour on Sunday to mark the start of Daylight Saving Time, aiming to extend evening daylight and optimise energy use. Pre ...

Millions of Americans woke up Sunday having to remember what time it actually was as daylight saving time got underway.