Custard apples are ripe when their flesh is soft. Their skin and seeds are inedible. Cut in half, scoop out the flesh and discard the seeds. Use the flesh raw in fruit salads, ice creams ...

One fruit that is now in season and makes for a healthy choice to enjoy is Custard Apple. Known for its creamy ... and soft flesh filled with black seeds. Scroll down to learn about its benefits ...

Meanwhile, to make the cardamom custard, grind the cardamom seeds to a powder using a pestle and mortar,. Place a heavy-bottomed saucepan over a medium heat and add the cream, cardamom and vanilla.