Writing daily affirmations is a simple yet effective wellness practice that can help beginners cultivate a positive mindset ...

Here are some positive affirmations that you can repeat to yourself daily. Start with 3-5 minutes at least two times a day. You can speak them loud, or write them in a journal to make them more ...

Discover why these common feel-good mantras might actually be holding you back.

That’s why in this blog post, you’re going to learn: why your mindset about ... incorporating positive money affirmations into your daily routine. A money affirmation is a short, positive ...

Prioritise self-care rituals like exercise, meditation, breathing exercises, and skincare to boost up your self-esteem. These ...

Dr Moses says: “They’re about the idea that language is powerful ... she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses positive affirmations with pupils who ...

These affirmations help individuals manifest success, love, and inner peace by reshaping thought patterns and attracting positivity when repeated daily. The power of affirmations lies in their ...