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Are There Certain Yoga Poses You Shouldn’t Teach?When I was new to teaching yoga and feeling the responsibility ... So as my list of “dangerous poses” grew, I either eliminated certain postures from my sequences entirely or taught textbook ...
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Natarajasana: Health Benefits Of The Dancer Pose, How To Do ItThe word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara ...
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