Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward." ...

The bill would let Oregon "ditch the switch" -- but doesn't specify whether that means permanent standard time or permanent ...

Daylight saving time will begin at 3 a.m. local time on Sunday, March 9, 2025. As a result, both sunrise and sunset will occur about 1 hour later that day. Sunshine will be plentiful all summer long.

WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm ...

It's that time of the year when 2 a.m. becomes 3 a.m. in the matter of a second. Daylight saving time strikes this weekend, meaning most Americans will lose an hour asleep as we "spring forward." ...

"Falling back" – going from daylight saving time to standard time each November by turning the clocks back one hour – is relatively benign. While some people may feel thrown off balance and ...

This standardized ritual, which Congress mandated in 1966 with the Uniform Time Act, will occur at 2 a.m. on Sunday, March 9, when daylight saving time starts again and we move our clocks ahead.

Early Sunday morning, the United States — minus Hawaii and Arizona — will enter daylight saving time, the annual tradition of springing forward one hour. Most Americans will lose an hour of ...

Daylight saving time starts this weekend, which means long, sunny evenings are on the horizon. On Sunday, Americans will turn their clocks forward, marking the start of daylight saving time in 2025.

Daylight saving time begins Sunday, March 9, 2025. Just a few months after daylight saving time ended in November, it's time to spring forward. Daylight saving time begins this year on Sunday ...