Deep breathing techniques are not just useful for adults. When children are anxious or experiencing stress, deep breathing has been found to calm the body in young children as well as teens.

Tests for food and drug allergies can be scary for children. But a robot developed by the Yale University Social Robotics Lab ...

Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to ...

Keep an eye on how long the children are engaged and try again another time ... This is a simple relaxation technique that encourages deep breathing. Pretend you have a nice smelling flower in one ...

Surgical removal of the adenoids and tonsils reduced the number of health care visits and prescriptions for children with mild sleep-disordered breathing compared with watchful waiting, a study found.

The best breathing exercises include deep breathing, pursed-lip breathing, and the 4-7-8 method. Benefits of breathing exercises include improved focus, reduced anxiety, and better sleep.

An estimated 6–17% of children have sleep-disordered breathing, ranging from snoring to sleep apnea, which can cause behavioral, neurocognitive, cardiovascular, and cardiometabolic issues.

Speaking at the India TV Speed News Wellness Conclave, Dr Jitendra Nagpal, Psychiatrist shared how to manage panic attacks in ...