Not just any ol' smoothie will do, though, since some recipes may pack a lot of sugar and calories instead of nutrients that support weight loss and overall health, she says. So, here are 25 ...

Juice cleanses have a myriad of health benefits, from weight loss to better sleep - and these ... They can give your body a kickstart, a detox, a way to say goodbye to sluggish metabolisms and ...

A well-balanced diet with detoxifying ingredients can support liver health, and a Liver Detox Smoothie is an easy, effective way to start. Dietitian Manpreet Kalra shared a liver-cleansing smoothie ...

If you are on a weight-loss journey, look for ingredients that have less calories. These colourful smoothies should also be low on carbohydrates and high on fiber. Try these recipes for low-carb ...

It’s a natural way to support digestion, reduce stress, and even aid weight loss. Let me share my journey, the facts behind its benefits, and an easy recipe you can try today. But before we dive ...

RELATED: A Dietitian's #1 High-Fiber Smoothie Recipe for Weight Loss Good Source of Satiating ... Whether you prefer a ...

Similar to traditional fruit smoothies, green smoothies contain more green leafy vegetables like kales, spinach, lettuce, watercress and list goes on. Whether you want to lose weight, aid your ...

Drink: 750ml cucumber smoothie (blended with 1 large cucumber ... Snack/dinner: 2 boiled eggs with 1 litre of detox water (infused with cucumber slices, mint leaves, lemon, and ginger).