Consistency is the key to sustainable weight ... that 80% of weight loss comes from making healthy changes to your diet and ...

Your liver is responsible for detoxification and general well-being. When overwhelmed by too much junk food and no exercise, it gives warning signals. Catching these signs in the early stages can ...

In a viral video on Instagram, Shubhasish Padhi shares his impressive weight loss journey from 104 kg to 71 kg in six months.

The key to better health isn’t in extreme diets but small, consistent changes. We spoke to Dr Abhijit Bhograj, Consultant - Endocrinologist -Diabetes and Thyroid, Manipal Hospital, Hebbal ...