Your liver is responsible for detoxification and general well-being. When overwhelmed by too much junk food and no exercise, ...

Consistency is the key to sustainable weight ... that 80% of weight loss comes from making healthy changes to your diet and ...

Naman Chaudhary lost 75 kilos over 2.5 years through a disciplined, protein-rich diet and consistent effort. Bullied for his ...

In a viral video on Instagram, Shubhasish Padhi shares his impressive weight loss journey from 104 kg to 71 kg in six months.