She helped found the Stony Brook Medicine World Trade Center Health and Wellness Program's Lifestyle Medicine Program.

Medically reviewed by Elizabeth Barnes, RDN Could perfect gut health come in a tiny $10 glass jar of yogurt? That's what ...

A dietitian? Recommending you add fruit to your diet? Groundbreaking. But even if it’s a cliché, there’s a reason for this, ...

High blood sugar is largely influenced by diet, but exercise also plays a key role in regulation. It enhances the body’s ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

A registered dietitian has taken to social media to share the six reasons your diet might not be working, and it has nothing ...

Before you reach for that tub of Ben & Jerry’s in your freezer, know that ice cream is considerably easier to make than you ...