My favorite quote — a no-excuses approach to taking action: Money Talks
Money Talks columnist Darnell Mayberry shares how collecting inspirational quotes motivates him to overcome procrastination ...
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Blast belly fat with these simple self-discipline hacks
Morning routines can instill discipline and make it easier to stick ... Put away distractions, chew thoroughly, and enjoy every bite. This simple habit can prevent overeating and improve digestion.