Avocados: This superfood is anti-inflammatory and won’t make you gain weight
With its anti-inflammatory properties, heart-healthy fats, and impressive nutrient profile, avocado is a true superfood that ...
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Why cashew nuts are one of the most expensive nuts on the market
No, this is a very complex process. Narrator: Each fruit grows just one shelled nut, called a drupe, which workers separate by hand. The nuts must then dry under the sun to help draw out some of ...