While whole fruit provides beneficial vitamins, minerals, and fiber, some presentations and certain types may contain high ...

Dried fruit is a concentrated blast of flavor and a fast snack, but with so many options ranging from chewy apricots to plump raisins and exotic mango slices, selecting the proper variety may be ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a gastroenterologist at NYU Grossman School of Medicine. Ahead, learn a few ...