The best adjustable dumbbells of 2025, tried and tested
We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...
Free weights or machines: which should you use at the gym?
Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...
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This 6-step dumbbell workout makes life easy in the gym - and it's all you need to get stronger
A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...
7 Best Costco Fitness Products Hand-Picked by a Top Trainer
Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...
Walmart Is Selling a $500 Adjustable Dumbbell for Just $59 With a 'Compact' Design That's Ideal for Home Gyms
The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price ...
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Transform Your Body with Just 2 Dumbbells and 6 Moves!
Discover how this simple yet effective routine can help you build muscle, burn fat, and boost your metabolism—all from the ...
Forget the gym — this 20-minute dumbbell workout strengthens your entire body and boosts core power
Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...
Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your core
Work your core with this 10-minute circuit training session that targets your abs and obliques using five dumbbell exercises.
Walmart Is Selling a $300 Pair of Adjustable Dumbbells for Just $120, and It Barely Takes Up any Space
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