Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones ...
Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...
Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...
Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...
Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.
California has also reported bird flu infections in cats fed raw milk or pet food. In one Los Angeles household, five cats ...
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