How do you get in your own way? 1 ... shoot themselves in the foot or put obstacles in their own chosen path. Behavior is self-sabotaging when in attempting to solve or cope with a problem ...
Sound familiar? The problem isn’t just external obstacles; it’s often your hidden patterns of self-sabotage. Here are three of the most prominent self-defeating behaviors that keep you stuck ...
“You would struggle to find an elite rider who doesn’t have self-sabotaging behaviours ... How to handle: Focusing on your own competencies will boost motivation and confidence.
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