Headaches and stomachaches can also be a sign of burnout. It’s important to note that burnout can develop alongside depression or anxiety, both of which can cause physical symptoms.

Studies show that experiencing high levels of emotional exhaustion, a key component of burnout, is often associated with increased anxiety symptoms. Anxiety can be a significant indicator of ...

The symptoms of burnout can vary, but they often include physical and emotional exhaustion, cynicism and detachment, and a feeling of ineffectiveness and lack of accomplishment. You may also ...

emotional exhaustion and reduced performance. The ways in which these components affect your overall health are complex. Read on to find out why – and how to manage the symptoms. Jump to ...

Burnout is a type of work-related stress that can negatively affect your mental health. Burnout symptoms include frustration ... maintaining emotional connections, having clear work-life ...