The Big Players: Caffeine and Sugar Your average energy drink contains about 80mg of caffeine – roughly the same as a cup of coffee. But here’s where it gets interesting: many brands pump in ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post workout recovery snack. The combo of calories, protein, and caffeine ...

Caffeine helps to improve concentration and increase alertness. One 250-ml can of Red Bull Energy Drink contains 80 mg of caffeine. The 80 mg of caffeine contained in one 250-ml can of Red Bull ...

Racing heart sensations that persist even after the expected duration of caffeine effects could indicate an abnormal heart rhythm triggered by energy drink ingredients. Similarly, feeling ...

Energy drinks are meant to improve concentration and help you focus, but the ingredients in these beverages can cause adverse health effects. Here is what you need to know about energy drinks and ...

Energy drinks promise an instant surge of energy and the caffeine and stimulants found in them help improve concentration, making them appealing to those needing mental alertness. Beyond ...

Energy drinks can be high in refined sugar, non-nutritive sweeteners like aspartame or sucralose, sodium, and caffeine. These ingredients can cause some health issues. Too much refined sugar may ...

Designed for rehydration during physical activity, sports drinks contain electrolytes (sodium, potassium) and carbohydrates ...

One 250-ml can of Red Bull Energy Drink contains 80 mg of caffeine. The 80 mg of caffeine contained in one 250-ml can of Red Bull Energy Drink is about the same amount as in a cup of coffee.