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From eating electrolyte-rich fruit to avoiding doomscrolling, these health tips can help you live your best life.
Overnight oats can be made with a wide range of ingredients — and banana is a really great one to add.
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6 Best Premade Overnight Oats to Start Your Day the Mushy WayWe tried nearly 20 different containers of overnight oats (including chocolate overnight oats, banana overnight oats, and apple cinnamon overnight oats) from three different overnight oats brands ...
Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal with anti-inflammatory cinnamon. For creamier texture, cook oats with milk ...
Add the oats. Pour over the milk and maple syrup and top with the banana and cocoa nibs. Leave overnight in the fridge. To serve, top with more banana and cocoa nibs if you like.
Mix oats, milk, yogurt, chia seeds, berries, and jam. Refrigerate overnight and add fresh berries before serving. Blend oats, milk, yogurt, and chia seeds with chocolate chips. Refrigerate and garnish ...
Starting your day with a plant-based breakfast can give you vibrant energy and set a positive tone for the day ahead ...
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