If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Internet usage and screen time is sky-high. From working at ...

Do blue light glasses actually help with sleep or eye strain? We explore the science behind blue light exposure, circadian ...