Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Cutting carbs, even without reducing calories, may offer the same metabolic benefits as intermittent fasting, according to ...

Chaitra Navratri fasting is not just a religious practice but also a great opportunity to embrace a healthier lifestyle By ...

Discover intermittent fasting for men: benefits like weight loss, mental clarity, and hormonal health versus pitfalls such as ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

Chaitra Navratri is a significant Hindu festival dedicated to Goddess Durga, where fasting is observed for spiritual renewal ...

Fasting has shown its potential to reduce colorectal cancer risk by triggering cellular changes that may slow tumor growth, ...

Fasting during Navratri is deeply rooted in our Indian tradition. It is not just a religious practice but is also about ...

A study shows that abstaining from animal products during religious Greek Orthodox Easter fasting provides health benefits.

In the search for sustainable weight loss, one diet strategy is starting to stand out from the rest. A new yearlong clinical ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Those responses, the thinking goes, provide health benefits beyond those from reduced calorie consumption alone. Observational studies have suggested that some religious fasters who fast long ...